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19 Posts found
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Posted by: Daniel Barnett on Apr 1, 2020

Forty-two percent of the survey respondents indicated they felt they needed mental health intervention, but 45% would not seek help, believing it would threaten their ability to be admitted to the bar. At the same time, 63% of respondents reported that the potential threat to bar admissions was a factor discouraging them from seeking services for substance use.

Posted by: Daniel Barnett on Mar 18, 2020

The American Foundation for Suicide Prevention (AFSP) has posted encouraging words to help manage the uncertainty and anxiety surrounding COVID-19 (coronavirus). The AFSP reminds us that "we can always choose our response" to stressful situations.

Posted by: Daniel Barnett on Mar 4, 2020

The "and practice" is a new one that I look forward to integrating with my mindfulness practice in 2020…and beyond.

Posted by: Stephanie Dorssom on Feb 19, 2020

I am proud to be employed full-time as the digital marketing manager at Husch Blackwell, a law firm that values and cares about the well-being of all its personnel. Whether you are an attorney, a legal secretary, a marketing professional, or in IT, recruiting, records or other departments, employee health and mental well-being is a priority.

Posted by: Daniel Barnett on Feb 5, 2020

CW: Anxiety, Depression, Suicide, Addiction

Are you a lawyer who privately struggles with stress, anxiety, depression, addiction and do not know where to turn? Do you know a fellow lawyer or anyone else who struggles with fear and various mental health issues and do not know how to help relieve their suffering? Here is a short list of techniques that lawyers can use to help manage their depression and fears and get their life back on track.

Posted by: Susan Block on Jan 22, 2020

"The only class of people less grateful than lawyers are teenagers." This alarming statement was made by psychology professor and lecturer Robert Emmons, who speaks to people from all walks of life, one of them being lawyers.

Posted by: Amy Johnson on Jan 8, 2020

If you are like most people, you have made some resolutions or goals for the New Year. You might have set a goal of working out more, laid out a plan for saving more money, resolved to quit smoking, or set your sights on losing weight. Chances are, you have made resolutions in years past, too. But we all know what happens. Most of the time, our resolutions do not make it all the way to the end of the year, or even to the end of winter.

Posted by: David Crawford on Dec 11, 2019

The holiday season from Thanksgiving to New Year's Day is a joyous season for some, but others find this season challenging. Rather than dwelling on the myriad reasons why the holidays can be difficult, we can take actions that increase our ability to overcome the challenges and ease their effects.

Posted by: Daniel Barnett on Nov 27, 2019

The holidays can be a great time of gathering with friends and family to share our gratitude, but we often overindulge and may harm our physical health. Please keep these 12 tips in mind to help stay healthy this holiday season.

Posted by: Daniel Barnett on Oct 16, 2019

Compassion fatigue is the cumulative physical, emotional and psychological effect of exposure to traumatic stories or events when working in a helping capacity, combined with the strain and stress of everyday life.

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